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How to Promote Physical Activity Among Kids in Schools

Mankind might have progressed in terms of technology, yet it has taken ten steps back when it comes to health. Call it a side

6 Ways to Get Your Kids to Eat Better

Let’s face it. Getting children to eat food is one of the toughest jobs we come across as parents. Your little human,

Everyday Summer Family Activities to Stay Healthy

Remember the days of playing outside all day until it was dinner time? Hardly watching TV unless it was raining outside or

5 Smart Tips and Tricks for Fitbit Users

Getting the best Fitbit isn’t that big a deal as is using it right. Fitbit comes with a variety of exciting feature

5 Simple Tips to Improve Your Fitbit Battery Life

The whole purpose of getting a Fitbit goes to waste if its out of battery the time you need it to record your stats, or

5 Things Every Fitbit Owner Should Know

Who says technology has made us adopt a sedentary lifestyle? With the growing issue of obesity globally, and increased

5 Easy Exercises You Can Do With Your Kids At Home

The immense important of working out on a daily, or weekly, or even bi-weekly bases cannot be over-emphasized. It helps a lot

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How to Promote Physical Activity Among Kids in Schools

Mankind might have progressed in terms of technology, yet it has taken ten steps back when it comes to health. Call it a side

6 Ways to Get Your Kids to Eat Better

Let’s face it. Getting children to eat food is one of the toughest jobs we come across as parents. Your little human,

Everyday Summer Family Activities to Stay Healthy

Remember the days of playing outside all day until it was dinner time? Hardly watching TV unless it was raining outside or

5 Smart Tips and Tricks for Fitbit Users

Getting the best Fitbit isn’t that big a deal as is using it right. Fitbit comes with a variety of exciting feature

5 Simple Tips to Improve Your Fitbit Battery Life

The whole purpose of getting a Fitbit goes to waste if its out of battery the time you need it to record your stats, or

5 Things Every Fitbit Owner Should Know

Who says technology has made us adopt a sedentary lifestyle? With the growing issue of obesity globally, and increased

5 Easy Exercises You Can Do With Your Kids At Home

The immense important of working out on a daily, or weekly, or even bi-weekly bases cannot be over-emphasized. It helps a lot